{"id":6811,"date":"2025-07-10T15:05:47","date_gmt":"2025-07-10T15:05:47","guid":{"rendered":"https:\/\/hoogsensitievekidscoach.nl\/?post_type=product&#038;p=6811"},"modified":"2026-03-02T10:39:53","modified_gmt":"2026-03-02T10:39:53","slug":"e-book-zomer-zonder-gedoe","status":"publish","type":"product","link":"https:\/\/hoogsensitievekidscoach.nl\/nl\/voor-thuis\/e-book-zomer-zonder-gedoe\/","title":{"rendered":"E-book Zomer zonder gedoe"},"content":{"rendered":"<p data-start=\"869\" data-end=\"946\"><strong data-start=\"869\" data-end=\"946\">Een zomer met je gevoelige kind. Zonder strijd. Zonder uitgeput te raken.<\/strong><\/p>\n<p data-start=\"948\" data-end=\"1156\">De zomervakantie klinkt heerlijk, maar voelt in de praktijk soms als een uitputtingsslag. Het ritme valt weg. Alles is anders. Je kind is sneller overprikkeld en jij snakt naar rust, maar blijft \u201caan\u201d staan.<\/p>\n<p data-start=\"1158\" data-end=\"1355\">Daarom schreef ik deze overlevingsgids. Niet vol theorie, maar wel boordevol praktische tips uit de praktijk en luchtige hulp.<br data-start=\"1270\" data-end=\"1273\" \/>Zodat je voorbereid bent. En niet op dag 2 denkt: \u201cWaar ben ik aan begonnen?\u201d<\/p>\n<h3 data-start=\"1362\" data-end=\"1392\">Wat vind je in dit e-book?<\/h3>\n<p data-start=\"1394\" data-end=\"1706\">\u2714 Praktische zomertips: van opstarten zonder strijd tot ontspannen naar bed.<br data-start=\"1447\" data-end=\"1450\" \/>\u2714 Kalmerende activiteiten die wel werken (ook zonder scherm).<br data-start=\"1510\" data-end=\"1513\" \/>\u2714 Visuals, reminders &amp; planningshulp (ook als je kampeert).<br data-start=\"1572\" data-end=\"1575\" \/>\u2714 Reflectiemomenten voor jou als ouder.<br data-start=\"1613\" data-end=\"1616\" \/>\u2714 Concrete handvatten per vakantiesituatie: thuis, op reis, op de camping, bij familie of vrienden.<\/p>\n<h3 data-start=\"1713\" data-end=\"1726\">Voor wie?<\/h3>\n<p data-start=\"1728\" data-end=\"1958\">\u2022 Voor ouders van gevoelige kinderen van 3 t\/m 12 jaar.<br data-start=\"1782\" data-end=\"1785\" \/>\u2022 Voor gezinnen die zoeken naar rust, ritme en verbinding.<br data-start=\"1842\" data-end=\"1845\" \/>\u2022 Voor wie zegt: \u201cIk wil genieten, maar weet soms niet hoe\u201d.<br data-start=\"1904\" data-end=\"1907\" \/>\u2022 Voor jou, als je deze zomer ook aan jezelf denkt.<\/p>\n<h3 data-start=\"1965\" data-end=\"1986\">Waarom werkt het?<\/h3>\n<p data-start=\"1988\" data-end=\"2151\">\u2022 Je leest het in je eigen tempo en gebruikt wat bij jullie past.<br data-start=\"2054\" data-end=\"2057\" \/>\u2022 Het geeft grip, structuur en lucht.<br data-start=\"2093\" data-end=\"2096\" \/>\u2022 Alles is afgestemd op gevoelige kinderen (en ouders!).<\/p>\n<p data-start=\"2158\" data-end=\"2172\"><strong data-start=\"2158\" data-end=\"2172\">Praktisch:<br \/>\n<\/strong>\u2022 39 pagina\u2019s.<br \/>\n\u2022 Direct te downloaden na aankoop in PDF vorm.<br data-start=\"2228\" data-end=\"2231\" \/>Ook ideaal als cadeau voor jezelf of een andere ouder.<br \/>\n<strong data-start=\"2351\" data-end=\"2422\">Download nu en laat deze zomer niet perfect zijn, maar wel veel fijner.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"232\" data-end=\"499\"><strong data-start=\"232\" data-end=\"310\">Zomer zonder gedoe<br \/>\n<\/strong><em>De overlevingsgids voor ouders van gevoelige kinderen<\/em><br data-start=\"310\" data-end=\"313\" \/>De zomervakantie: heerlijk\u2026 maar ook intens. Zeker met een gevoelig kind. In dit e-book vind je allerlei praktische handvatten, rustgevende tips en eerlijke inzichten die je door de zomer helpen.<\/p>\n<p data-start=\"501\" data-end=\"647\">\u2714 Concrete tips voor onderweg, vakantie en thuis<br data-start=\"549\" data-end=\"552\" \/>\u2714 Ritmehulp, activiteiten en kalmerende idee\u00ebn<br data-start=\"598\" data-end=\"601\" \/>\u2714 Inclusief reflectievragen voor jou als ouder<\/p>\n<p data-start=\"649\" data-end=\"767\"><strong data-start=\"649\" data-end=\"691\">Downloadbaar e-book (PDF, 39 pagina\u2019s)<\/strong><br data-start=\"691\" data-end=\"694\" \/><strong data-start=\"694\" data-end=\"704\">Prijs:<\/strong> \u20ac14,95<\/p>\n<p data-start=\"769\" data-end=\"831\">Ideaal voor ouders van gevoelige kinderen van 3 t\/m 12 jaar.<\/p>","protected":false},"featured_media":6812,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":{"0":"post-6811","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-downloads","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-tabs-layout-horizontal","13":"first","14":"outofstock","15":"downloadable","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/product\/6811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/media\/6812"}],"wp:attachment":[{"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/media?parent=6811"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/product_brand?post=6811"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/product_cat?post=6811"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hoogsensitievekidscoach.nl\/nl\/wp-json\/wp\/v2\/product_tag?post=6811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}